Are you looking for a delicious, simple recipe, and easy way to cook a flank steak? If so, then you’ll love this air fryer flank steak recipe!

This is one of my family's favorite steak recipes because it's a juicy steak and is our favorite source of protein. It's the perfect steak for steak lovers and cheaper than filet mignon, top sirloin, or strip steaks.
It’s simple to prepare and the results are mouthwateringly good. Plus, using an air fryer is a great way to cook steak without having to use any olive oil.
So give this recipe a try today and see for yourself how amazing it is!

Air Fryer Flank Steak Dry Rub Ingredients
- Chili powder
- Cumin
- Onion powder
- Garlic powder
- Paprika
- Flank steak (1-inch-thick steak thicker cuts) (or a nice steak skirt steak, if you prefer these types of steaks)
- For exact measurements, please see the recipe card below.
- Find more spices and seasonings that you can use at the bottom of this post.

(serves 2-3)
Prep time: 5 minutes
Cook time: 8-12 minutes depending on your preference
How to Make Ninja Air Fryer Flank Steak
Make a dry rub with your spices in a small bowl.
Place your meat on a cutting board, and pat down your meat until it’s dry with a paper towel.
Sprinkle liberally with your seasonings, and press into the meat on both sides. For best results, be sure to include the sides of the steak also.
Place in your air fryer basket and close your air fryer lid. For less mess, use a parchment round.
Cook in your Air Fryer at 380 degrees f for your timed preference.
Allow it to rest for about 10-15 minutes before cutting into it.
The Air Fryer Flank Steak will have a nice crust on it.
Slice into thin strips and serve! (always cut with the grain of the meat for easy slicing!)

Air Fryer Flank Steak Time
Cooking time of 8 minutes for rare, 10 for medium, 12 minutes total time for well. You can also use a meat thermometer to make sure it is at the desired temperature and the internal temperature is where it needs to be.
There are different air fryers to choose from. I like an air-fryer basket that is easy to remove without burning myself cause I'm good at that.
However, Ninja air fryers are the perfect air fryer for air frying (and my favorite kitchen appliance) and sit on my counter like my coffee maker.
Besides the fact that there is so little clean up afterward. It's the only way I cook beside my convection oven.
If you have any leftover steak (which I doubt you will), the easiest way to store it is in an airtight container.
Variations
Notes: You can swap out the spices or add more spices to your liking. Or you can have marinated flank steak for that extra added flavor.
Some choices are:
- soy sauce
- Worcestershire sauce
- black pepper
- brown sugar
- lime juice
- coconut aminos
- sprinkle salt
- garlic butter
- red wine
This is a simple steak and delicious recipe to make air fryer steak fajitas with or Carne Asada. Serve with french fries on the side.

Can I Use Frozen Steak
When you want a great grilled steak dinner, don't thaw the meat before cooking it. Frozen steaks have better flavor than those that are not.
They lack what is called "the grey band" which indicates greenness or sickness in cooked meats due to their increased moisture during the heating process.
In addition, there’s less spoilage bacteria present so we can enjoy our meals without worrying about digestion issues causing discomfort after eating.
The temperature of an Air Fryer can reach up to 400 degrees Fahrenheit, which is enough for cooking a steak perfectly.
The small appliance distributes hot air around the food being fried and this way it takes virtually no time at all!
Printable Air Fryer Flank Steak Recipe Card

Best Air Fryer Flank Steak Recipe
Equipment
- Air Fryer Perforated Parchment Paper, Set of 100, 8 inch Air Fryer Liner/Bamboo Steamer Paper/Perforated Parchment Paper for Air Fryer, Steaming Basket and More (6/7/9/10 Inch Available)
- HOMWE Kitchen Cutting Board (3-Piece Set) - Juice Grooves with Easy-Grip Handles, Non-Porous, Dishwasher Safe - Multiple Sizes (Gray)
- Mixing Bowls with Airtight Lids, 6 Piece Stainless Steel Metal Bowls by Umite Chef, Measurement Marks & Colorful Non-Slip Bottoms Size 7, 3.5, 2.5, 2.0,1.5, 1QT, Great for Mixing & Serving
- Ninja AF101 Air Fryer, 4 Qt, Black/gray
- Ninja FD401 Foodi 12-in-1 Deluxe XL 8 qt. Pressure Cooker & Air Fryer that Steams, Slow Cooks, Sears, Sautés, Dehydrates & More, with 5 qt. Crisper Basket, Deluxe Reversible Rack & Recipe Book, Silver
Ingredients
- 2 tablespoon Chili powder
- 1 tablespoon Cumin
- 1 tablespoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 16-18 oz Flank steak
Instructions
- Mix together all of your seasonings. Pat down your meat until it’s dry with a paper towel.
- Sprinkle liberally with your seasonings, and pat into the meat both sides.
- Cook in your Air Fryer at 380 degrees for your timed preference (8 minutes for rare, 10 for medium, 12 for well – you can also use a meat thermometer to make sure.)
- Allow it to rest for about 10-15 minutes before cutting into it.
- Slice and serve!
Notes
Variations
Notes: You can swap out the spices or add more spices to your liking. Or you can have marinated flank steak for that extra added flavor. Some choices are:- soy sauce
- Worcestershire sauce
- black pepper
- brown sugar
- lime juice
- coconut aminos
- sprinkle salt
- garlic butter
- red wine
Handy Guide of Side Dishes for Flank Steak and Meal Plans
- Baked potatoes with sour cream or your favorite toppings
- Mini Green Bean Casserole Bite
- Or any of the 55 Chicken Alfredo Side Dish Recipes
Nutrition

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