Peanut Butter Chocolate Banana Bowl

This rich and creamy Chocolate Peanut Butter Banana Smoothie Bowl is simply delightful. Packed with protein for a busy morning, it’s smooth, easy, and healthy—perfect for any time of the day. It’s vegan, gluten-free, and soy-free, making it an ideal snack or breakfast option.

Whether you’re looking for a delicious breakfast, a quick lunch, or a nutritious snack, this smoothie bowl is a tasty way to add more vitamins to your diet. Plus, it’s ready in under 10 minutes, making it a perfect choice when you’re short on time.

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Ingredients

  • 1 ½ cups frozen banana, sliced
  • 3 tbsp creamy unsalted peanut butter
  • 6 tbsp chocolate protein powder
  • ¾ cup unsweetened non-dairy milk (almond or oat are great options here)
  • 2 tbsp ground flaxseed
  • Toppings (optional)
  • Shaved dark chocolate
  • Granola
  • Fresh banana slices
  • Crushed or chopped roasted peanuts
  • Drizzled peanut butter

How to Make a Chocolate Smoothie Bowl

Place frozen banana slices in a blender.

Add peanut butter, protein powder, ground flax, and non-dairy milk.

Cover and blend on high until smooth and thick.

Pour into a bowl and garnish with your favorite toppings. Serve immediately.

Variations to Chocolate Smoothie Recipe

This recipe uses about two (2) medium bananas. Fresh bananas can be used instead of frozen, but the smoothie will have a thinner consistency.

How to Make Frozen Bananas

If you don’t have frozen bananas, you can easily make them at home. You can make your own frozen banana slices by cutting a banana into pieces and spreading them in a single layer on a parchment or wax paper-lined baking tray. You will then need to freeze for at least 1 hour before transferring the pieces to a freezer bag.

Frozen bananas can be stored for up to 3 months. This is a great way to preserve bananas that are becoming too ripe.

Protein-Packed Chocolate Peanut Butter Banana Bowl

This rich and creamy Chocolate Peanut Butter Banana Smoothie Bowl is simply delightful. Packed with protein for a busy morning, it’s smooth, easy, and healthy—perfect for any time of the day. It’s vegan, gluten-free, and soy-free, making it an ideal snack or breakfast option.

Ingredients
  

  • 1 ½ cups frozen banana sliced
  • 3 tbsp creamy unsalted peanut butter
  • 6 tbsp chocolate protein powder
  • ¾ cup unsweetened non-dairy milk almond or oat are great options here
  • 2 tbsp ground flaxseed
  • Toppings optional
  • Shaved dark chocolate
  • Granola
  • Fresh banana slices
  • Crushed or chopped roasted peanuts
  • Drizzled peanut butter

Instructions
 

  • Place frozen banana slices in a blender.
  • Add peanut butter, protein powder, ground flax, and non-dairy milk.
  • Cover and blend on high until smooth and thick
  • Pour into a bowl and garnish with your favorite toppings. Serve immediately.
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