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–+ servings

Tomato and White Bean Stew

timelessdishes
This hearty tomato and white bean stew is packed with warming flavors and nourishing ingredients, making it a satisfying meal for any time of year.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Soup
Servings 6

Ingredients
  

  • 1 medium yellow onion diced
  • 1 rib celery
  • 1 medium carrot
  • 3 cloves garlic
  • 1 medium bell peppers
  • 2 tbsp olive oil
  • 1 ¾ cup cooked white beans
  • 28 oz diced canned tomatoes
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 2 tsp harissa paste
  • 1 cup vegetable broth*
  • 1 tsp salt
  • Cooked couscous, quinoa, or polenta to serve

Instructions
 

  • Peel and finely dice the onion and carrot. Dice the celery into small pieces so it cooks quickly. Mince the garlic. Cut the pepper into ½-inch cubes.
  • Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3 minutes, stirring occasionally.
  • Add the carrot, celery, and garlic, cooking for five more minutes, stirring regularly until the celery softens.
  • Stir in the cumin, smoked paprika, harissa paste, and ½ teaspoon salt. Cook for 1 minute, stirring constantly to coat the vegetables with the spices.
  • Add the peppers, white beans, potatoes, tomatoes, and broth. Stir well, scraping up any bits from the bottom of the pot. Bring to a simmer and cook for 30-40 minutes, stirring occasionally, until the carrots are tender.
  • Taste and adjust salt if needed.
  • Serve immediately or store in the fridge for up to 3 days.
Keyword Comfort Food Dinner, Cozy Winter Soup, Easy Vegetarian Stew, Garlic Herb Bean Stew, Gluten-Free Stew Recipe, Healthy Bean Soup, Hearty Bean Stew, Homemade Tomato Stew, Mediterranean Stew, One-Pot Tomato Stew, Protein-Packed Stew, Savory Tomato Broth, Slow Cooker White Bean Stew, Tomato White Bean Soup, Vegan Stew Recipe
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